FIT Life Style

If you're dedicated to maintaining a balanced lifestyle where fitness plays a crucial role in your daily routine, but find it challenging to stay on course and ensure your efforts align with your goals, this option is tailored for you. Introducing a comprehensive solution through the Monoplan app, providing tools to monitor your meals, daily caloric intake, exercise routines, and access to a variety of recipes. You'll also benefit from personalized guidance by one of Monoplan's certified trainers. They will assess your caloric and macronutrient needs, conduct bi-weekly video calls to adjust your intake, offer workout advice, and optimize your meal plan.