Sandy Crisostomo
Body Transformation and Wellness Coach
My name is Sandy Crisostomo, and a few years ago, I faced the challenge of transforming my life. I went from being overweight to discovering that a healthy lifestyle with discipline and consistency is the key to real change—not just physically but mentally. As an online coach, I believe that proper nutrition is essential for solving many health issues. My 1:1 coaching method focuses on improving the lives of everyday people, helping them build sustainable habits that strengthen both body and mind. If you’re looking to improve your health and quality of life without obsessing over an athlete’s physique, you’ll find the support you need here. With my personalized plans, we’ll reach your best version together.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
